What is a body pillow?

A body pillow is a long cushion that is meant to be hugged during sleep. They are normally about the length of someone’s entire body, and unlike other pillows, they are not meant to stick under one’s head. Instead, you insert your entire body into it. They are supposed to provide maximum support for all parts of your body while resting or sleeping. For example, if you were lying on your side, the pillow would wrap around both your legs and keep them aligned with your back. This reduces pain in different areas of the body by keeping joints correctly positioned throughout the night.

The best part? You can check out reviews of best body pillow at SLEEPING MENTOR

The benefits of using a body pillow

If you’re wondering what these things are good for, consider the following benefits.

1. They help align your body correctly to prevent pain during sleep.

2. They reduce stress on pressure points in your back by keeping it aligned with your hips.

3. Body pillow promotes healthy blood circulation throughout the night which is great for people who have problems sleeping at night due to poor circulation or back/joint problems.

4. If you are pregnant and need extra support under your belly Helps to alleviate neck pain It also helps to prevent muscle stiffness.

5. Has much more space than regular pillows so they won’t fall off the bed unlike smaller pillows which often move around while lying down.

6. Best of all, they are much cheaper than buying several different pillows (one for each part of your body

If that’s not enough then we don’t know what else you would need to hear to convince you that these things are the best invention for sleep in a long time.

What size do I need for a body pillow?

You should choose the size based on how much space your body takes up when lying down. For example, if you’re 5’5″ and normally take up about 1/2 of the bed while sleeping. Then buy a pillow that is 50 inches wide so it can wrap around your entire waist area without leaving too much extra space. If you’re 6’1″, then get one that is 60 inches wide. There isn’t any maximum size since even people who are 6’4 or taller can find big enough pillows if they look hard enough.

How much should I spend on a body pillow?

If you want a body pillow in the $30 range, go for it. If you want a fancy one that is filled with goose down and comes in a special casing then expect to pay about $150 or more. Most of them start at around $25 so they are very affordable. Some people even get two or three of them, one for each part of their bodies. Since they are only about $20-30 each. If you think this might be something interesting to try, definitely buy one online, it’s guaranteed to be cheaper than anywhere else. Certain types can help alleviate snoring problems (YOU CAN ALSO HAVE LINK HERE) which can mean all the difference when sharing your bed with someone else.

What are the different types available of body pillow?

There are three main types of these pillows: U-shaped pregnancy body pillow Leg wedge (for leg elevation) Contoured knee pillow (mainly for back pain). We will be reviewing all 3 categories since they each serve a different purpose. If you want something luxurious, then check out the first one, but if you’re looking to save money or solve specific problems then either of the other two may work better for you. Keep reading to find out which is right for you.

U-shaped full body maternity pillow.

The most popular type by far because it’s also highly versatile and can be used after pregnancy as well. It provides maximum support for your legs, back, and belly during pregnancy as well as offers a cozy spot to rest your head. Also known as the Snoogle or Total Body Pillow, this one wraps around you from your upper back down to your ankles, giving both support and comfort to every part of your body. If you’re wondering what makes it different from a regular bed pillow, length is a big reason.

U-shaped pillows stand out since they are much longer than regular pillows so they don’t slide off of the bed even when sleeping on your side. This added length helps them to support everything from your head down to the leg or hip area without leaving too much space in between. Great for relieving stress on pressure points since it will keep your legs in alignment with your hips/back which is usually what causes pain when sleeping. It also helps you to maintain a comfortable position since the pillow won’t move around while lying on it, unlike smaller pillows that are too small to support an entire half of your body.

Leg wedge (for leg elevation)

Sleeping on your side with a pillow under your feet and legs can help stimulate blood flow to the heart. This prevents blood from accumulating in the lower legs, which reduces pressure on the veins. Elevating the legs can help reduce swelling and improve circulation, preventing blood clots.

knee pillow (mainly for back pain)

The knee pillow is for improved posture and a restful night’s sleep. The knee pillow is an ergonomically designed tapered leg pillow that naturally fits the contours of your legs, knees, and thighs to help support your spine and provide a good night’s sleep.

What makes a body pillow so special?

U-shaped pillows offer tremendous amounts of support for your back, hips, and neck while pregnant or just lounging around in bed. Unlike regular pillows, they cover you from head to toe instead of only protecting certain parts of the body. They are especially useful for people who have problems falling asleep or staying asleep due to leg cramps or discomfort on pressure points like their shoulder or hip area.


If this is the type of pillow you’re looking for, then go ahead and purchase it without hesitation! It’s great if your back hurts from sleeping on a regular bed pillow since it provides enough support that you shouldn’t have any problems anymore. You can even use it while nursing a newborn to get some rest while they drink their meal. This is also a great choice if you want something long-term – many people end up using this past pregnancy and not only while sleeping.

Comments are closed, but trackbacks and pingbacks are open.