Sunscreen has more advantages than just shielding your skin from the sun. At any age, wearing sunscreen is one of the most effective and simple strategies to protect your skin’s beauty and wellbeing.
Sunscreen, when used on a daily basis, can help avoid sunburn, skin cancer, and premature ageing. Sunscreen is one of the most powerful defensive remedies when it comes to wrinkles, fine lines, and crow’s feet.
Long-term exposure to Ultra violet radiation causes your skin to age prematurely, resulting in the loss of collagen and suppleness. In fact, solar damage is responsible for up to 90% of the apparent indicators of ageing.
By incorporating SPF into your daily skin care routine, you can protect yourself from the initial signs of ageing with little effort.
To avoid the development of that annoying blotchiness and red vein breakouts, apply sunscreen generously to your face. This can also help to prevent acne and other sun-related damage from long term exposure to the sun’s rays.
Sunscreen aids your body’s defence against external hazards. Our cells become less effective at identifying and combating challenges to the immune system when our skin is damaged by UV exposure. This makes it more difficult for our bodies to combat sickness and delays their inherent ability to heal.
Regularly using sunscreen helps to protect our skin from UV damage in the first place, allowing us to keep our immune systems in top shape. It is always good to choose a sunscreen with SPF higher than 30.
When applied properly, the sun protection factor (SPF) number indicates how much defence a sunscreen provides. If skin without sunscreen would burn in one minute, a sunscreen with an SPF of 50 would take 50 minutes to burn the very same skin.
Amazing Sunscreens in the market!
Health & Glow has some amazing choices of face sunscreens that tick off all the boxes you might be interested in:
LOTUS SAFE SUN UV Screen Matte Gel SPF50 PA++
Lotus Safe Sun UV Screen MatteGEL Sunscreen SPF 50 is an invisible gel-based sunscreen that provides broad-spectrum UVA and UVB light screening.
It aids in the prevention of ageing, pigmentation, discoloration, and redness of the skin. This sunscreen in a gel version provides a matte, undetectable finish while still providing effective protection. It’s non-greasy and won’t leave a white cast on your skin.
It applies evenly and dries rapidly to provide a clear film that protects your skin from the sun’s harmful rays.
Neutrogena Ultra Sheer Dry Touch Sunblock SPF50+
Neutrogena Ultra Sheer Dry Touch Sunblock SPF 50+ contains Helioplex Technology, which provides effective protection from the sun while making your skin feeling light and airy. It applies smoothly and swiftly, leaving your skin feeling light and airy. Your skin will be shine-free thanks to the oil-free formula’s non-greasy, smooth finish.
Plum Green Tea Day Light Sunscreen Gel SPF35 PA+++
Plum Green Tea Day Light Sunscreen Gel SPF35 PA+++ is a vegan sunscreen gel for oily skin that is infused with the antioxidant green tea, which helps to combat acne while also protecting the skin.
It shields the skin from harmful UVA and UVB rays while remaining extremely light. Calendula extracts assist to calm sensitive skin before heading out in the sun, and niacinamide helps to lighten skin texture.
Lakme Sun Expert SPF30 Ultra Matte Lotion
Lakmé Sun Expert is an all-year-round sunblock that is light enough to use on a regular basis. It has been dermatologist-tested and contains cucumber, lemongrass, and Vitamin B3.
It is a gentle lotion that delivers broad-spectrum UV protection and is suitable for all skin types. SPF 30 protects against UVB rays, which cause sunburns, and PA++ protects against UVA rays, which cause dark spots, premature ageing, and skin discoloration.
Things to keep in mind!
- Many people believe that sunscreen should only be worn on hot summer days, however it should be worn all year. Even on chilly, cloudy days, the sun’s rays penetrate the clouds, allowing damaging UV radiation to reach the skin.
- Daily use of sunscreen protects your skin from UV rays released by the sun and electronic blue light, reduces your risk of skin cancer, and delays the ageing process.
- Applying SPF seems simple enough, but we all know that some solutions are thick, clumpy, and leave unsightly white streaks. There’s a sunscreen for everyone, whether you have acne-prone skin or dry skin, whether you want a glossy sheen or a smooth finish. Because, to be honest, sun protection should be a given, not a constant battle.
- Always use a non-comedogenic, hypoallergenic broad-spectrum sunscreen lotion or gel. These sunscreens will protect you from both ultraviolet A and B rays, as well as blemishes, skin pores, acne, and sun damage.
- Always apply sunscreen half an hour before coming into contact with the sun.
- Choose a sunblock that is waterproof and has a baseline SPF of 30.
It’s never too early or too late to begin skin protection. If you’ve already had sun damage or have skin spots that are bothering you, you should have them evaluated by a certified skin cancer specialist as soon as possible.
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